WhatsApp community

You do not have to quit alone.

The WhatsApp group is for adults who want encouragement, practical ideas, and company while quitting.

Read before joining

Read this privacy warning first.

Joining is optional.

Privacy warning. Other members may see your phone number, profile, and messages. Messages can be copied or forwarded. Do not share anything you need kept confidential. WhatsApp and Meta use their own privacy policies. Read the group rules

The house rules

Bring respect. Leave the sales pitch.

The group is for people aged 18 and over. Joining means agreeing to these rules.

01
Speak from your own experience.
Encourage people without diagnosing, prescribing, or promising a cure.
02
Protect privacy.
Do not copy, screenshot, forward, or publish another member's message without permission.
03
No shame, sales, or pressure.
No harassment, tobacco promotion, affiliate links, fundraising, or unsolicited messages.
04
Use qualified help for health decisions.
The group is not monitored for emergencies. Contact a health professional for treatment and local emergency services for urgent help.

External destination

I have read the notice and rules.

The button opens a WhatsApp invitation. Read the privacy warning above before continuing.

Continue to WhatsApp

Joining is optional. You may leave the group using WhatsApp's controls.